WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is totally messed up to you. Chill out! Maybe try counting to ten. Seriously, stop reacting like a jerk. It's not that deep. Get over it. Focus on the happy things in life, you know? And for crying out loud, get some sleep. Unmasking Your Defenses Navigating life's challenges can